Skip to content

Mobile app · 2025

Lift and Learn Fitness: training app

A training app built around the only metric that matters in fitness software: whether someone opens it again in week three.

The Lift and Learn Fitness identity beside the app, showing workouts filtered by Gym or Home and by muscle group, each labelled with a difficulty level
Identity and product designed together. The filters carry the whole experience — Gym or Home, muscle group, difficulty — because someone standing in a gym has about five seconds to find the right session.

The problem

What was actually hard

Fitness apps are uninstalled faster than almost any other category. The engineering is straightforward; the retention design is not. Everything had to serve the return visit rather than the first impression.

What we did

How it was built

01

Programs, not a library of exercises

A structured path with a clear next session, so opening the app never requires a decision the user has to make while tired.

02

Video that works on a gym connection

Adaptive streaming and optional downloads, because gym wifi is unreliable and mobile data is expensive.

03

Progress made visible

Weight, volume and consistency charted over time. Visible progress is the strongest retention mechanic available.

04

Subscriptions through the platforms

In-app purchase on both stores with restore, upgrade and cancellation paths handled properly.

Outcome

What shipped

Described rather than quantified, we only publish numbers a client has signed off in writing.

  • Cross-platform app with structured programs and video tutorials.
  • Progress tracking across weight, volume and consistency.
  • Subscription billing through both app stores with full restore and cancellation handling.

Have a project like this?

A 20-minute call, then a written scope with a fixed price and dates. Free, and we sign a mutual NDA first if you want one.

Get my project estimate